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Mental Health
and Well-Being

Get Support Now

Anxiety? Persistent fatigue? Difficulty concentrating? Burnout? Poor sleep?
You don’t have to reach a breaking point to get help that can truly make a difference.

At SSMT Medical Clinic, a specialized mental health nurse practitioner (PMHNP) supports you in understanding your situation and provides appropriate care.

A specialized mental health nurse practitioner has advanced university training that enables them to:

  • Assess mental health conditions using recognized clinical criteria
  • Make diagnoses
  • Prescribe and adjust medications
  • Provide comprehensive and structured clinical follow-up

They take into account your entire situation, in a confidential and non-judgmental manner.
No medical referral is required to consult for mental health. Services are available for children, adolescents, and adults.

Situations
We Can Help With
The symptoms described below may be present in everyday life. They become a concern when they are persistent, overwhelming, and significantly impact daily functioning at work, in relationships, or in personal life.

Anxiety

An intense feeling of nervousness, worry, or fear, often accompanied by physical symptoms such as muscle tension and increased heart rate.

Depression

A mood disorder that may include persistent sadness, loss of interest in activities, difficulty initiating tasks, and changes in appetite or sleep.

Burnout

A state of extreme fatigue, often related to chronic stress, overwork, or sleep disturbances.

Insomnia

Difficulty falling asleep or staying asleep, leading to poor sleep quality and daytime fatigue. May include nightmares, night terrors, or sleepwalking.

Personality Disorders

Rigid and dysfunctional patterns of thinking and behavior that cause difficulties in relationships and daily functioning.

Grief

An emotional response to the loss of a loved one, often involving sadness, anger, or confusion.

Bipolar Disorder

A mood disorder characterized by alternating episodes of mania (or hypomania) and depression.

Substance Use Disorder (alcohol or drugs)

Problematic use of substances leading to distress or significant impairment in functioning.

Post-Traumatic Stress Disorder (PTSD)

A mental health condition caused by a traumatic event such as an accident or assault, which may involve flashbacks, nightmares, anxiety, sleep disturbances, and a constant sense of alertness.

If you are experiencing multiple symptoms…
or if you simply feel like: “I just want to understand what’s going on.”
ADHD (Attention-Deficit/Hyperactivity Disorder)
ADHD is a neurodevelopmental disorder characterized by difficulties with attention, impulsivity, and sometimes hyperactivity. It can affect concentration, organization, and emotional regulation in both children and adults.

Symptoms may include:

  • Difficulty starting tasks (even important ones)
  • Constant feeling of being overwhelmed
  • Chronic procrastination
  • Hyperfocus, but only on stimulating tasks
  • Significant mental fatigue
  • Sensitivity to rejection
  • Verbal or decision-making impulsivity
  • Multiple projects started, few completed

Your Mental Health Professional: Virginie Lorrain, PMHNP

When you consult for mental health at SSMT Medical Clinic, you are cared for by Virginie Lorrain, a specialized mental health nurse practitioner.

Ms. Lorrain has strong clinical expertise, grounded in a deeply human approach.
Her care is based on listening, respect, and a genuine understanding of your experience.

Get The Care You Need

During your consultation, you will receive:
  • A comprehensive mental health assessment
  • A clear diagnosis to better understand your situation
  • If needed, a prescription or medication adjustment
  • A personalized treatment plan
  • Structured and reassuring follow-up care
  • Referrals to other professionals when appropriate
Each intervention is tailored to your situation, your pace, and your goals.
Choose to take care of yourself. Don’t hesitate to seek help today.
Our services are reimbursable by most insurance companies. Check with your insurer for more information. You may also be eligible for a medical expense tax credit.

FAQ

Santé psychologique

Question 1

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